Saying is easy. Doing is harder.

Saying feels like something has already been achieved. Doing actually achieves it.

Saying builds up promises that need to be lived up to. Doing builds reputation and trust.

Saying is making a promise about what's to come in the future. Doing is staying up late on a Friday and going out of the way to help someone we care about, without being asked to.

Doing trumps saying. 

Every single time.