Not showing up when we are required to is irresponsible.

Showing up only when we feel like it is amateur.

Showing up consistently, especially when we don't feel like it, is professional.

Showing up consistently, but making no improvement is stagnation.

Showing up consistently, and with care and enthusiasm is delightful.

Showing up consistently, with care and enthusiasm, and getting better each time is the holy grail.

First, we must acknowledge where we are on the spectrum, and then find our path to the holy grail.